The college football off-season is a grind. If you follow any college football players on Twitter, you've probably heard about some of their pre-season workouts and maybe even the infamous mat drills. On Friday, the University of Georgia released a video highlighting their 2014 Mat Drills. Take a look at the video and be glad you don't have to do this everyday….
If you have an interest in "winter conditioning" be sure and check out a great article that our friend Michael Felder wrote last year over at Bleacher Report.