CBD. It’s likely that you’ve seen this acronym pop up on some of your favorite publications and in a few of your favorite stores over the past few years. You’re probably wondering these few questions:
- “What is with this huge hype around CBD?”
- “What exactly is CBD?”
- “How can CBD benefit my health and my life?”
Fortunately for you, we have all of those answers! Before you jump on the wave of CBD, take a moment to learn a little bit more about this natural remedy.
What is CBD?
Cannabidiol, commonly referred to as CBD, is a natural compound derived from the hemp plant (where THC is found as well).
So is CBD like THC?
Although CBD is also found in the same plant as THC, these two are completely different compounds that give different effects. Think of CBD as THC’s less psychoactive cousin. CBD products can act as natural solutions, but you won’t experience the sensation of being “high.” Additionally, while there are several federal and state marijuana restrictions, CBD is more widely accepted. It’s not only the safer choice, it’s the legal choice.
What can I use CBD for?
You can use CBD for plenty of good reasons. CBD has grown increasingly popular in the following ways:
Stress Relief
CBD can help assist with stress relief by giving you a relaxing sensation. Additionally, if you’re feeling have feelings of nervousness, CBD may help relieve some of those initial nerves to where you’re mellowed out. CBD can also help promote healthier sleeping habits, such as ease while falling asleep and staying asleep longer.
Pain Relief
The use of CBD can help alleviate chronic pain such as arthritis or back pain. You can also use CBD while stretching or winding down after a workout or run.
Disclaimer: Although CBD can assist in providing relief from discomfort, if you’re experiencing a medical emergency or intense pain, we recommend you visit your primary doctor or an emergency room.
Skincare
CBD has become one of the most popular natural ingredients to be featured in the skincare industry. Several brands have started special lines that feature CBD oil. CBD oil acts as a powerful antioxidant for your skin, smoothing over blemishes and treating issues such as dry skin and eczema.
How Can I Use CBD?
There are a variety of ways to use CBD. The most common ways are the following: oils, edibles (such as gummies), tinctures, and vapes.
One of the most popular ways to use CBD is through CBD oil. If you’re a fan of essential oils, you may be more comfortable with using the oils. If you like to experiment with spices (such as cumin, rosemary, or other whole spices) to add flavor to your meals, oils can also serve as a good option.
If you’re still looking to learn more about CBD and how it can potentially benefit your lifestyle, a great resource is Bloom and Oil. Bloom and Oil is an incredible platform that does in-depth reviews of CBD itself, its benefits, and products from different CBD brands that are top-notch. They also offer helpful insight into what to expect as a first-time CBD user, including offering a CBD guide on how large your dosage should be.
Disclaimer: CBD is a holistic and natural supplement that can potentially help relieve certain health matters, such as an overactive mind, feelings of stress, skincare, and pain relief. However, CBD cannot solely treat or heal any of these conditions. If you’re looking to find a solution to any particular health issue, it’s always best to consult with a doctor or physician. This is especially true if you’re experiencing a medical emergency!
